Bio

I believe success is driven by the mind. Train your mind to focus on the goal, train your heart to have a passionate desire to accomplish the work, then train your body to do the task.

Professional

• Level II USAT Certified Coach
• USA Level II Cycling Coach
• Certified Athletic Trainer
• Bachelor of Science in Sports Medicine; Brigham Young University
• Performance Physical Therapy Clinic 1996-98
• Board Member-Community Triathlon Club since 2006
• Gymnastic Coach 1993-94
• Universal Cheerleaders Association Nat'l Instructor 1990

Accomplishments and Sponsors

• Member of the Timex Multisport Team 2011, 2010, 2009
• Kompetitive Edge Athlete 2011
• BikeSource Elite Team 2007-2010
• 2008 Sprint National Champion F35-39
• Qualified for 2010, 2009, 2008 IRONMAN 70.3 World Championships Clearwater, FL
• Qualified for 2011, 2010, 2009, 2008, 2007 USAT National Age Group Championships
• Team USA 2011 Sprint World Championships Beijing, China
• 2007 BS Commuter Challenge Champion; 709miles/7 days
• View recent articles and photos that have appeared in the news

The masters in the art of living make little distinction between their work and their play, their labor and their leisure, their minds and their bodies, their information, their recreation, their love and their religion. They hardly know which is which; they simply pursue their vision of excellence at whatever they do, leaving others to decide whether they are working or playing. - James A. Michener