In The Zone Multisport

Endurance Coaching Services

Coaching Services

At In The Zone, we have one price and everyone is treated equally.  We feel effective coaching can only take place by giving each athlete exactly what they need.  This allows for an effective athlete/coach relationship to develop as it is a dynamic partnership. One time set up fee of $75 and $200 per month.

• Initial consult to assess strengths and limiters
• Online access to daily workouts
• Training Peaks online account
• Monthly testing and assessments
• Evaluation of efficiency and economy
• Power plans available
• Changes to plan when needed
• Development of race plan
• Race Nutrition assessment and plan
• Unlimited contact via email and phone

Cycle, Swim, or Run: $125 per month

Junior Athletes: hourly consult fee of $55.

Hourly Rate: $55 available to athletes not on a plan.

    -Swim, Cycle, Run and Strength sessions; Bike fit assessment.

 

Train your mind|Train your heart|Train your body

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